Day 17 – Single Tasking with a Staycation Blend! Continue reading
Here’s day 16, none the less – and it’s a good one! Continue reading
TGIF! SO glad it’s Friday here, how about you?
Today let’s do something super simple and calming. Breathing exercises – I love them so much I have a huge smile on my face just thinking about it! Continue reading
Good morning friends!
Today I want us to do another quiet down activity by saying “no” to something, but don’t worry because we get some liquid bravery that doesn’t require a designated driver! Continue reading
Hump day, oh yeah! We’re halfway through the week! Continue reading
Happy Tuesday my friends!
Let’s chat goals. Continue reading
Yay! It’s Monday!
I can’t decide if today’s Quiet Down activity is good for a Monday or not! It can be hard – but so powerful. Continue reading
Day 10! June is flying by, isn’t it? Continue reading
Today we’re looking to decrease the choas of our beauty situation!
I read recently that it is estimated that people in 2018 make as many decisions in one DAY as people in 1950 made in an entire year! Isn’t that the wildest thing? Continue reading
Today we are looking to not look at our phones or screens first thing in the morning. Continue reading